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Smashed sweet potatoes, Brussels sprouts, shredded pork and aioli in a wooden bowl

Smashed Sweet Potato and Pork Bowls

5 from 1 vote
Servings 5

Ingredients
  

Bowls

  • 1.5 lbs sweet potato
  • 1 tbsp melted butter
  • 2 tsp salt
  • 2 tbsp olive oil/avocado oil/coconut oil
  • 4 cups shredded pork roast
  • 1 tsp dried oregano
  • 1/4 tsp pepper
  • .5 lb Brussels sprouts

Garlic Aioli

  • 1/2 cup mayo
  • 2 cloves garlic, minced
  • 1 tbsp fresh lemon or lime juice
  • Pinch of salt

Instructions
 

  • Season the pork roast generously with salt and pepper. Place roast in crockpot and cook on high for 5-6 hours or low for 8-10 hours, until the meat shreds easily.
    See above for instructions on alternate methods including oven and Instant Pot.
  • Preheat oven to 400°F. Wash and dry the sweet potatoes. Pierce with a fork or knife several times on each potato. Drizzle with olive oil. To prep the Brussels sprouts cut in half, drizzle with olive oil, and sprinkle with salt. 
  • Place sweet potatoes on baking sheet and cook in the oven for 50-60 minutes, until easily pierced with a fork all the way through. About 15 minutes into cooking the sweet potatoes, add the Brussels sprouts onto the cookie sheet (or put on a separate sheet) to roast for about 35-40 minutes, until browned and crisp. 
  • Once the sweet potatoes and Brussels sprouts are done, turn up the oven to 425°F. Line a baking sheet with parchment paper. Once cooled enough to handle, peel, and cut sweet potatoes horizontally into 1-inch-thick disks and place on the baking sheet. Using a spatula, smash the disks until they are abut 1/4 inch thick.
  • Brush the smashed sweet potatoes with the melted butter and sprinkle with salt. Cook for about 15 minutes, until slightly browned and crisp on top.
  • Mix up the aioli (this sauce makes the dish-I would not advise skipping it!). Using a fork or a whisk in a small bowl mix mayo, minced garlic, lemon/lime juice, and salt together. Shred the pork once it is finished cooking.
  • To assemble the bowls place 2-3 sweet potato disks in each bowl and divide the pork and Brussels sprouts evenly among the bowls. Drizzle with the aioli before serving.